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Explore Our Courses
Discover over 100 courses designed to enrich your mind, body, and spirit
AllMovement TherapyTCM TherapiesHealing CuisineArtistic CultivationMusic TherapyMindfulness PracticeCultural Wisdom
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Chen TaiChi Fundamentals | Relieve Neck and Shoulder Pain, Gain Balance and Focus
Chen TaiChi Fundamentals | Relieve Neck and Shoulder Pain, Gain Balance and Focus
Relieve Neck, Shoulder, and Lower Back Pain, Enhance Limb Flexibility and Strength, Boost Physical and Mental Energy
4.9(1548)
56m · 15 lectures · 6335 students
$150$39.9
$150$39.9
Chen Tai Chi for Beginners，Kung Fu Energy for Body and Mind
Chen Tai Chi for Beginners，Kung Fu Energy for Body and Mind
Datafy Tai Chi, master its core in 15 days and learn authentic Martial Arts systematically from Eastern Qigong masters
4.8(1580)
1h 32m · 20 lectures · 7352 students
$165$99
$165$99
Baduanjin Qigong for Modern Health
New
Baduanjin Qigong for Modern Health
A traditional Qigong system that relieves pain, eases stiffness, and restores the body’s vitality
4.9(350)
2h 50m · 54 lectures · 3681 students
$199$120
$199$120
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
2h 5m · 21 lectures · 2805 students
$150$49.9
$150$49.9
Acupressure Therapy: Self-Care for 20 Common Ailments
Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
2h 23m · 28 lectures · 4572 students
$165$99
$165$99
Taoist Mindfulness: 36 Meditation Lessons to Cultivate Inner Peace
Taoist Mindfulness: 36 Meditation Lessons to Cultivate Inner Peace
Clear Your Mind, Release Anxiety, Cultivate Mindfulness, and Find a Calm, Focused State
4.8(623)
3h 16m · 38 lectures · 3281 students
$165$99
$165$99
TCM Diet for Weight Loss: 10 Time-Tested Recipes for Effective Slimming
TCM Diet for Weight Loss: 10 Time-Tested Recipes for Effective Slimming
Follow the philosophy of Traditional Chinese Medicine (TCM) nutrition and enjoy nourishing and delicious porridges, teas, and soups, naturally regulating your body constitution and achieving healthy, sustainable weight management
4.7(489)
2h 2m · 27 lectures · 2603 students
$150$89.9
$150$89.9
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
From history to practice, systematically master the knowledge of the six major tea categories, brewing techniques, and the art of tasting, embarking on a cultural journey of body and mind balance through a single cup of tea.
4.7(268)
4h 47m · 61 lectures · 3029 students
$168$168
$168$168
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Use Common Plants from Your Kitchen and Garden to Make Sleep-Enhancing Teas, Soothing Ointments, Tinctures, and Skincare Masks—Manage Daily Health Naturally
4.8(398)
6h 35m · 116 lectures · 2045 students
$168$168
$168$168
Focus Mastery System: Zen Breathing for Work & Study
Focus Mastery System: Zen Breathing for Work & Study
30-Day Chinese Zen Practice: End Distraction, Boost Memory & Growth
4.8(189)
2h 54m · 32 lectures · 1564 students
$150$89.9
$150$89.9
Chinese Calligraphy: Comprehensive Introduction to Regular Script (Kaishu)
Chinese Calligraphy: Comprehensive Introduction to Regular Script (Kaishu)
From the brush, ink, paper, and inkstone to the “Eight Principles of Yong,” systematically master the fundamentals of Regular Script, cultivate oneself through writing, and experience Eastern aesthetics and mindful meditation
5(39)
2h 50m · 38 lectures · 116 students
$165$99
$165$99
15 Simple Chinese Home-Cooked Dishes for Beginners
15 Simple Chinese Home-Cooked Dishes for Beginners
Easy-to-Make Chinese Recipes to Impress Your Friends—Simple, Nutritious, and Low-Calorie
4.8(65)
1h 53m · 22 lectures · 205 students
$150$89.9
$150$89.9
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